April, 2018

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How long does it take to change behavior? Learning the theory behind it

Change Habits

If you are a victim of few bad habits and have developed it for a long time, chances that you would have been searching the internet for a while to seek help. People who look up for such stuff often come across the 21 day rule or 1 month general formula which is about breaking old habits and forming new ones. However, things aren’t as simple as they would tell you. So, how long does it take to change behavior? Studies suggest that an individual can take anywhere between 18 to 254 days to break or form a habit. Why there is so much variation in time? You will get to know after you dive into the theory.

The kind of habit

First of all, it depends on the kind of habit you are trying to establish or leave. For instance, you might be among individuals who love sugary food or may have been eating junk twice a day for a few years now before you decide to leave it because it is harming your health. Turning from it to veggies will take some time and effort as compared to lowering it to one time a day and then from there to once a week and so on. If you go on leaving it completely, you might be able to keep up with it only for a few days, and soon you may be back on your routine. However, taking baby steps will help you to stick to it, and you will see progress quickly which will motivate you to stay up for more.

The payoff of bad habits

The next thing is what kind of payoff you get from your bad habit. One thing that only a few people will tell you is the fact that bad habits also give you pleasure or benefit. It might be only for a little while, but the payoff is far quicker than most of the good habits. Therefore, you find it interesting and amusing and at the same time you are encouraged to keep doing it. Thus, you need to figure out the payoff and either cut it completely or replace it with something better which will help you in leaving this habit. It is why many people say that formation of new habits is the best way to leave bad old habits.

How automatic and often it is

Another reason why the answer to how long it takes to change behavior is so diverse is this fact. Habit is generally a three-step process where it is about trigger, action, and response. You get triggered in a certain way to perform a particular action which provides you a pleasing response. So, in order to remove the habit, you need to deal with the trigger, and it is only possible if you know about the environment/place/location or whatever it is that triggers your action. If you are aware about the particular circumstances in which you perform an action, it will be pretty easy for you to leave than trying to break a bad habit that takes place unconsciously.

 

Will SoundCloud be like other social media apps in 2018

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Soundcloud is an app that provides streaming service in the music industry. This has a complete online community that makes it easy for people to discover the music of their interest. This is designed in the form of distribution channel that can share original music with people. Different tabs can be built up for the particular artists and then streaming can be done continuously. Some essential details about sound cloud are here that will help people in understanding how it works as a social media platform.

Subscriptions

There are total three levels of subscription on SoundCloud and each of them has different things to offer. The version that is free can only make it possible to upload 120 minutes of audio and analyze some stats. The other forms of account subscription are Pro and Pro Unlimited accounts. Both these premium services provide an increase in the upload hours and the extensive analysis reports can be made by subscribing to these bundles. There is also an additional feature of Quite Mode that can help to hide the stats as well as comments on the track.

Online community

buy Instagram viewsSoundcloud works as an online community where people work in the form of communities. Once people subscribe to different music files and then make their playlists. Those playlists are then shared with other people in the community. The distribution of music takes place on this platform and new music files are shared with a large number of population. Specific music genres are shared among people in the form of playlists. This is the biggest music platform in the whole world where people share multiple music files. There is a lot of competition in the music industry for sharing different playlists and daily as well as weekly lists come depending on the likes and preferences of people.

As social media channel

If analyzed deeply, SoundCloud is already working as a social media platform for music lovers. People can share their comments and likes with others. The stats of playlists are also available to know about the latest trends. Music lover community connects with one another to have a good interpretation of what is going on. People subscribe to different music files and the comments make an image in the minds of consumers about a particular album or track. These are all the things that help sound cloud to act as a social media platform.

Emerging changes

With time, every channel and application goes through some changes. This is also believed that in 2018, SoundCloud will introduce some of the new features where the social communication among the subscribers will become really strong and they will be able to share information. Already there is a lot of communication going on this network and the addition of few features will make it even better in terms of communication. The personalized playlists along with in-house curation provide it a dominant role in the music industry. So, it is expected that SoundCloud will gain more success in the coming year.

Women Lingerie stores on social media

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Many entrepreneurs in lingerie market assume that they have less competition as the industry is small and people watch the attractive advertisements made by them. In this scenario, these companies have tapped into the market of social media marketing to cater the needs of a larger market. The products offered by big brands are really expensive and they are investing a lot just to make sure that the product is marketed in an intelligent and creative way. Multiple social media stores are playing their part in a productive way by driving a lot of customers with the help of attractive campaigns. Some of the techniques that are used by social media marketers in lingerie industry are as follows.

Customer events

The concept of arranging customer events in lingerie shops has just emerged. The events like bridal shower bring a clear boost to the sales level of the store. Many incentives and gifts are also offered if the customer cooperates with the company in this regard. The long-term effect of this strategy is really great. The word of mouth will travel in the relevant market and this is really important for any new lingerie store in the community.

Email marketing

Email marketing has been done in multiple industries for years and it requires something really creative to attract new customers using this way of marketing. Regular newsletters are sent by every other business and this same tactic should be used in a creative manner. iConnect can be used to take this opportunity in a much positive way. This is a marketing service that is carried out through emails. The complete process becomes really easy by following such steps.

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Offering unique experience

Many new lingerie startups are done on social media because this is a low-cost platform. However, every business has difficulty in starting days because there entered the market late. They have direct competition with the big giants in the market that are serving since years. If the new store presents itself as a stylish, comfortable, sexy and innovative place, it will help a lot in maintaining the uniqueness of the brand. New customers will be brought to the market and they will take this opportunity to building great relationships with the business.

Emphasis on quality not only marketing

Once the business starts earning money, the primary concern is to maintain the positive brand image in the market that is bringing new customers. If that image is not maintained, the sales level will drop down. The only way of doing so is to increase the quality of the product. In lingerie market, the basic problem faced by consumers is the perfect fit and size. If proper measures are provided with standard sizing, this problem can be solved. Buyers do not trust on every other business especially on social media, so if they make a purchase, then prove that they were not wrong in their decision. A cohesive message should travel of social media about the high level of quality offered by the brand.

10 Hacks To Social Media Marketing For Fashion Events in 2018

A women connecting with connecting with social media followers

Social media marketing is not an easy job. Especially, if you do not know much about it, things can really get onto you. You might work for days and nights and still may not be able to achieve the desired results. So, it is better to learn about it before you do anything on it and here are 10 hacks to social media marketing that you should know.

Prioritize platforms

Not all the platforms work the same way and they do not receive similar level of engagement too. The problem is that they all have different algorithm and diverse way of working and even the advertisement and branding on each of them differs. So, prioritize your platform first.

Get social media management app

There are a number of free and paid social media management apps available to you. Get your hands on them and schedule the posts to make sure that you never miss a beat. They allow you to engage on different platforms in a single tab and you can create a single post that you want to be posted in various ways on multiple social media sites.

Schedule your posts

Schedule a number of posts in advance on all platforms so even when you are busy the audience is updated. It all depends on what you are posting and when you want to put it on your account.

Check your analytics

Most of the social sites allow businesses to check the analytics of their accounts/pages to see how they are performing. So, make sure to check your engagement posts and times!

Read about industry

Keep yourself up to date with the knowledge of modern industry and how things work around. It will help you in crafting a masterpiece and you will be able to create a social media marketing strategy accordingly. The market is changing with each passing day so make sure that you are not stuck with the old ways!

Discovering the trends

One of the best ways to keep your audience engaged is posting something that is trending. Thus, you must keep yourself updated with all new trends and if there is something hot and relevant in the market regarding your industry you should not feel shy in posting about it.

Creating high quality content

Content matters a lot. Make sure that it is of high quality and engages anyone who reads it. This is the way you are going to capture the heart of people and force them to start a peer recommendation chain that will help you in growing.

Use hashtags

Use hashtags wisely. Do not overflow your post with the tags and make sure that you only use the ones that are necessary. Even if you have to miss a tag or two do it but make your post look natural.

Interaction with users

One of the best ways to keep users engaged is interacting with them. Buy Twitter Followers Cheap and make them feel special by attaching to them and responding to any of their comments or queries.

Experimenting with strategies

One must not feel any shame in experimenting with strategies. Even if you are getting good results, trying out something different might make it bad but it may also turn it from good to excellent!

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Author Information:

Maria T. Carlisle

Born 1991, Fashion enthusiast and owns a blog. Feel free to share on Facebook, Instagram & Pinterest!